About Us

Big fan of VP3. Great facility, small groups, great trainers who focus on form and push you to be your best. Highly recommend VP3.

Hard workers, great trainers and will do everything they can to make sure you get the best results possible.

I have been going for over a year 🥳 (4 classes a week) and every class is always a new workout even after a year! both mafe (cut) and mike (strength) push me and keep me motivated. Super friendly environment. Classes are small and it really is like having one to one PT session. The only gym I have ever been that I have lasted longer than 2 months and looked forward to going every day. Covid era has been tough but the gym has really saved my sanity and am very grateful for the health benefits both physically and mentally ❤️

I am really happy with this gym, they helped my loose those extra pounds that are so difficult to get rid off after my pregnancy. Schedule is flexible and super convenient If you have kids. The best part is that Mike, Mafe and Ralph are nice & charismatic coaches and really encourage me to push harder and get to the next level. The gym is has a more familiar feel rather than a big chain gym with no personality. And most important, very millennial, which I love it.

The trainers/coaches here are literally amazing. Mafe, Mike, Ralph and the newer ones Marc and Lexy give each client such great attention to detail. I always feel safe and progress quickly with this group. Highly recommended

This is a nice studio-a hidden gem. There were two different classes occurring at the same time, but they were totally separate. The class I participated in is called Ultimate Power-it focuses on strength building using kettlebells, weights and full body strength, etc. The other class is Ultimate Cut-you box, cycle, row, use the SkiErg,TRX straps. I observed this equipment when I entered the studio and also observed some of its use, very quickly, when I took my water breaks. The Ultimate Power class was small, which I loved since this was only my sixth time in any gym type setting since March of 2020; COVID-19 shut me down from going to the gym. In this class I received exactly what I needed-observation and correction from the trainer, Mike, who instructed the class. He made sure the right muscle was being trained. Mike also explain the dynamics of an exercise where my form was incorrect; he corrected it. He then explained the difference and the muscle the exercise is suppose to target. I believe V3P keep their classes small to ensure members and non-members get exactly what they came for and much more. I was definitely challenged, which in the past was sometimes short-lived. Even though I may struggle through a class I always have high expectations for myself and definitely for the instructor-its their profession. Great job Mike! This normally beast-mode lady was pleasantly tamed. By the way Mike, I thought I'd let you young chaps know, I'm 59 years young. 😉

First-class trainers. Michael Michel is passionate, professional and dedicated. He motivates me to push harder, and to believe in myself. He creates a comfortable and easy atmosphere that I have never experienced in any other gym. It has allowed me achieve my short-term goals and with a doubt it will help reach both my intermediate and long-term goals. I would not train with any other trainer in Miami. Highly recommend!

I moved from Brickell to Normandy Isle a few months ago and struggled to find a gym that offers exactly what I was looking for in their classes. I looked up, called or visited every gym within 30 minutes of my home and finally found the perfect match with v3. The Power classes are my favorite. The trainers are all encouraging (while challenging you) and clearly love what they do. The classes are small enough that they can pay attention to detail and customize weights and exercises to your needs. In the couple of months I’ve been going I already feel stronger and am lifting heavier weights than ever before. They have created a very welcoming, fun environment. I would recommend this gym to a wide variety of fitness levels as I have found their goal is to bring out your personal best. Definitely check them out!

Coaches are great, space is super clean, and you can really feel the passion they have for helping people live better lives.

I was searching most of miami for a gym where I would get results and feel like a valued client. This team goes above and beyond to make you feel at home. I actually prefer their small groups over personal training now that I’ve experienced V3P. Great workouts, great coaches and even better culture and environment, highly recommended!