V3PERFORMS ULTIMATE PERSONAL TRAINING SESSIONS
V3P Ultimate Personal Training Classes offer:
- Comprehensive Warm-Up
- Nutritional Consultation and Plan
- Dumbbell Sets
- Body Weight Body-Building
- Intermittent Speed Cycling
- Boxing Routine
- Treadmill Training
- Rowing Sessions
- Simulated Skiing
- Total Resistance Exercise (TRX)
- Extreme Strength Training
- Core Cool Down
V3Performs Personal Training in Miami Shores takes all the dynamic potency of our group classes and distills them down for personalized goals, body types, and intentions.
We’ll pair you with a trainer who will give you the attention and knowledge you need to take yourself to another level of physical performance.
V3P Ultimate Personal Training includes a physical fitness assessment and three 50-minute personal training sessions.
We’ll challenge you with our full-body workout routines while providing tailored training to maximize your individual performance. Get lean and mean with guided nutritional dietary plans and personalized exercise regimens that push your physiology to make the most out of your time.
Training will fluctuate in intensity, always pushing you just hard enough to get to your desired body size.
WARNING!!! V3Perform is highly addictive and body transformation results will come fast.