The Modalities of Power and Cut
ULTIMATE POWER
The most efficient and rapid way to burn body fat is to increase lean muscle mass. Under the watchful...
ULTIMATE CUT
Our build + sculpt uses a multifunctional step and bench based deck, combined with suspension training bodyweight straps. Get...
ULTIMATE RECOVERY
Our weekend durability class is the perfect way to stretch, heal, recover and get your body mobile after your...
BOOTY CLASS
Our booty class goes after, yep, that booty BUT it also targets the important core muscle group and smaller...
ABOUT V3P
Our group class setting includes club-like music installations, state of the art equipment and professionally trained and certified coaches that are experts in motivating all clients, regardless of fitness level.
- 01.Overview
V3P is a fitness studio and home of the Ultimate 50 Minute Workouts. We have fused the most effective fitness training approaches in 2 classes. In the ULTIMATE CUT class we have combined indoor cycling + boxing + body sculpting + suspension training into a 50-minute cardio explosion. In the ULTIMATE POWER class we developed a method to work on your Strenght+Stability+ Conditionning + Mobility. In either class, V3P Fitastic 4 System is guaranteed to provide you the most bang-for-your-buck workout.
- 02.Our Mission
Body Transformation made fun! In the hyper-competitive fitness market of Miami FL, we are standing out by offering a multi-sport and cross-training program to deliver V3P 3 Fitness Pillars:1-Reduce your risk of injury related to overuse and overtraining. 2- Increase your level of fitness in all areas of strength and conditioning (from cardio training to muscle building). 3- Eliminate boredom and maintain motivation and enthusiasm!
- 03.Our Vision
We have adapted to the changing times and we see our concept to morphing into a complete online experience and service. Body Transformation available to all, anytime and anywhere
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