HIIT BOOTCAMP

This fierce boot camp style 50-minute HIIT workout is one that will get you burning body fat in no time. This workout targets your entire body to feel energized all over and challenges you to push yourself further. Under the watchful eye of V3P expert strength conditioning coaches, participants will body build, increase powerlifting/speed, and watch their bodies transform. 

Classes feature a combination of:

• Comprehensive Warm-Up
• Intermittent Speed Cycling
• Rowing Sessions
• Treadmill Training

V3Perform’s trainers know that the key to personal fitness is understanding everyone has a unique physiology. Let us bring you to your physical performance peak.